Healthy Recipes!

Mac n Cheese

- 1 box pasta, your choice - 2 cups Cheesy Cauliflower Sauce Optional ingredients: - 1 medium tomato diced- ½ teaspoon chili flakes- ½ cup panko or crunchy onions• Mix...

Nachos

- 1 cup Cheesy Cauliflower Sauce - 1 bag tortilla chips - 1 medium tomato diced (or 1 cup salsa) - 1 medium onion diced - 1 avocado chopped -...

Shakshuka

- 3 tablespoons of oil- 2 medium onion diced- 6 cups sauce (Spicy Blush Sauce or Butternut Cauliflower Sauce) - 2 medium onion diced- 6 eggs- 1 cup cherry tomatoes halved -...

Twice Baked Sweet Potato

Twice Baked Sweet Potato

- 1 medium sweet potato - 3 tablespoons of Cheesy Cauliflower Sauce - ¼ teaspoon of salt • Preheat oven to 350° F. • Wash off sweet potatoes and poke...

Spicy White Bean Dip

Spicy White Bean Dip

- 1½ cup white beans (soaked & cooked or canned): navy beans, northern white beans, etc.- 1 cup sauce. We used Spicy Blush Sauce but all sauces will make for...

Chili

- 2 tablespoons of oil - 1 medium diced onion - 1/2 teaspoon coriander - 1/2 teaspoon cumin - 1/2 teaspoon chili powder - 1/2 teaspoon garlic - 1 teaspoon...

Creamed Kale

- 1 cup leeks - 1 cup chopped onion (white or red) - 2 teaspoon salt - 1 bag kale - 1/2 cup water - 1 cup Cheesy Cauliflower Sauce...

Potato Salad

- 1 ½ lbs baby potatoes - 4 tablespoons Cheesy Cauliflower Sauce - 2 tablespoon minced dill - 1/2 teaspoon salt - 1/2 lemon squeeze • Place the potatoes in...

Spaghetti Squash

Spaghetti Squash

- 1 medium spaghetti squash - 1/4 cup olive oil - 2 pinch Salt, to taste - 1/2 cup Dirty Gourmand Sauce (all will taste delicious) • Preheat your oven to 400°...

Garam Masala Pulled Chicken

Garam Masala Pulled Chicken

- 1 lb Chicken (we recommend breast with bone in and skin on, but any chicken will work) - 1/2 cup Dirty Gourmand Butternut Cauliflower or Spicy Blush sauce 1/4 water...

Pulled Chicken

- 1lb chicken (we recommend breast with bone in and skin on, but any chicken will work) - 1/2 cup Dirty Gourmand sauce of your choice. We used Butternut Cauliflower,...